Healthy Choices: Tips for Reducing Cancer Risk

The Healthy Choices Program is designed for individuals, community groups, and places of employment interested in learning simple lifestyle changes that may help in reducing cancer risk.

The Healthy Choices presentation talks about:

• What is cancer and how it can develop
• Common myths about cancer
• Things that can increase a persons risk for cancer
• Practical tips that may reduce cancer risk:
  - Diet/nutrition
  - Exercise
  - Eliminating tobacco use
  - Limiting alcohol intake
  - Awareness of environmental carcinogens
  - Participants receive a comprehensive resource packet.